The Benefits of Hawthorn, you didn`t know!

Did you know Hawthorn has been used to treat heart disease even far in the 1st century? It might be very effective in the treatment of mild-to-moderate heart failure, and other forms of heart diseases.
By Miri Day:
Hawthorn fruit is native to northern Europe, but now it grows throughout the world. The berries and leaves contains phytonutrients called anthocyanidins and proanthocyanidins, antioxidants. Hawthorn is helpful to promote the health of the circulatory system, treat angina, high blood pressure, congestive heart failure and cardiac arrhythmia and has been found to strengthen the heart. Eating hawthorn also increases the transmission of nerve signals. It is safe and effective treatment for the early stages of heart disease and has been used for a number of ailments including angina, myocarditis, arteriosclerosis, nervous conditions like insomnia, and diarrhea. It has also been indicated for strengthening blood vessels, vascular insufficiency and blood clots, restoring the heart muscle wall, lowering cholesterol and to aid digestion. One of the most popular ways to enjoy benefits of this berry is to make tea with leaves and flowers of Hawthorn
Fruit Baskets Unlimited, New York, call us at (718) 773-1000 for same day delivery of a Fruit Basket in New York City.


Fruits And Vegetables That Fight Allergy!

Fruits and vegetables provide allergy relief. Including them in your healthy diet can help fight allergies by controlling underlying inflammation, dilating air passages, and providing other relief effects

Allergies are one of the top reasons that people visit a doctor. There are some fruits and vegetables a key of treatment allergies to prevent annoying and troublesome symptoms. They are : apple, lemon, grape, orange, tomato, sweet potato etc. They can keep your immune system healthy and leave allergies at bay. So, if you are prone to allergies, you can include these anti-allergy super foods in your diet to prevent as well as alleviate the problem.
By Miri Day;
Fruit Baskets Unlimited, New York, call us at (718) 773-1000 for same day delivery of a Fruit Basket in New York City.

Special Fruits to Avoid Diabetes

There are many fruits a diabetic can enjoy which do not significantly affect blood glucose levels. Some fruits may effect your sugar level also and should be avoided .

 Fruits are rich in nutrients.  Carbohydrates, vitamins, minerals, and fiber are found available in fruits. Fruits are naturally low in fat (except some fruits like avocados) and sodium. But fruits with high amounts of the sugars glucose and sucrose tend to have high GI values and should only be eaten in small amounts as they can affect blood glucose levels very quickly, such as oranges, grapefruit, papaya, plums, nectarines and peaches and should be avoided. However, sweetened applesauce, canned fruit with heavy sugar syrup, fruit punch, fruit drinks, and fruit juice drinks, regular jam, jelly, and preserves these are totally prohibited for the diabetic patient. There is list with safe Fruits for Diabetics
    1 medium (3-inch) apple
    1 small (5-inch) banana or 1/2 of a 9-inch banana
    17 small or 12 large grapes (any kind)
    1 kiwi fruit
    1 cup cubed melon (cantaloupe, honeydew, or others)
    1 small (3-inch) orange
    1 medium (3-inch) peach
    1/2 of a large (4 1/2-inch) pear
    1/2 cup canned pineapple
    2 small plums
    3 dried prunes
    2 Tbs. raisins (any kind)
    1-1/4 cup whole strawberries
    1-1/4 cup cubed watermelon
  By Miri Day;
Fruit Baskets Unlimited, New York, call us at (718) 773-1000 for same day delivery of a Fruit Basket in New York City.

The Nutrients Benefits Of Rose Apple:

The rose apple can improve your body immunity. It has benefits for maintaining your overall health.
Rose apple it is also be known as water apple and also bell fruit. The skin of the rose apple fruit is consumed together with its crispy flesh. The fruits provide your digestive system fiber, low fat, calories thiamin, vitamin C, calcium, magnesium, iron, potassium and sulfur. These nutrients have the ability to detoxify the liver, improve digestion, protect against diabetes, improve the immune system, lower cholesterol, prevent certain types of cancers, eliminate fungal and bacterial infections, reduce fevers, and even helps to halt epileptic seizures.
 By Miri Day;
Fruit Baskets Unlimited, New York, call us at (718) 773-1000 for same day delivery of a Fruit Basket in New York City.

Lime Berry Can Cure Your Sore Throat!

Need a fresh tea! The small fruit Lime Berry is great to be used to make a fragrant sweet tea, that helps to cure you!

Lime berry is native to tropical southeastern Asia. This fruit is pleasant and sweet tasting and is consumed throughout the world in the form of sorbet, beverages, refreshing cocktails, pickles, jams, jellies, snacks, candies, sugar boiled confections and in cooking can be pickled or made into jams. This fruit is also rich in nutrients which bear health benefits too. The health benefits of lime include weight loss, skin care, improved digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc.This fruit is very effective for sore throat and cough. So, to get rid of cough use this fruit!
 By Miri Day;
Fruit Baskets Unlimited, New York, call us at (718) 773-1000 for same day delivery of a Fruit Basket in New York City.

Awesome Health Benefits of Musk Melon!

Musk melon is a powerhouse of your health. This super fruit is loaded with immense health benefits.

 Musk melon is a tropical fruit. It is loaded with so many nutrients like vitamin A, B, C and many minerals. It is low in calories 1 melon, medium (about 552 g) contains only - 186 calories, but very rich in vitamins: Potassium - 42%,
Vitamin A - 373%, Vitamin  C - 337%.(% - Daily Value, based on a 2,000 calorie diet)
This fruit almost seem like the superhero of fruits. They are available in the summers and have a super high percentage of water content in them making them cooling and hydrating. Not only this fruit but also its seeds contain many health benefits as well. This fruit helps to protest raising blood pressure and may also reduce the risk of developing kidney stones and possibly age-related bone loss. It is capable of preventing heart disease, cancer, and other chronic conditions.

By Miri Day;Fruit Baskets Unlimited, New York, call us at (718) 773-1000 for same day delivery of a Fruit Basket in New York City.

Fruits For Healthy Hair, Skin And Nails

Did you know you can keep your skin soft and radiant as well as have healthy hair and nails just by eating the right fruits?



Fruits are full of antioxidants, vital vitamins and minerals they helps to keep you youth and health beauty. So, they can be a miracle booster of your hair, nail and skin. According to study: Apples, peaches, bananas, avocados, watermelon, blackcurrants, blueberries, kiwis, oranges, strawberries papaya etc can be your beauty secrets. They can supply you with everything you need to keep your hair, nail and skin beautiful. So, stock up on these fruits and add them to your breakfast or have as a healthy snack to keep up your beauty.
 By Miri Day;
Fruit Baskets Unlimited, New York, call us at (718) 773-1000 for same day delivery of a Fruit Basket in New York City.